Signs of Pancreatic Problems and Home Remedies to Treat an Ailing Pancreas

Signs of Pancreatic Problems a
Pancreatic Problems

The pancreas is an important part of the digestive system. Johns Hopkins Medicine explains the organ is responsible for controlling blood sugar, digesting fats, and absorbing fat-soluble vitamins. It is located in a somewhat awkward position between the stomach and spine. Because it is so deep in the abdomen, pancreatic problems often go undetected.

Here are the important signs and symptoms of pancreatic cancer and other pancreatic diseases, according to Prevention:

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1. Abdominal pain. Pain that begins in the middle and radiates to the mid or lower back is a sign of pancreatic cancer, whereas intensely sharp pain in the middle that comes on suddenly is a sign of acute pancreatitis. If abdominal pain persists for several weeks, it is important to call your doctor.

2. Nausea after burgers. If you feel ill after eating fatty foods like hamburgers, pizza, nuts, and avocado, your pancreas may be having difficulty breaking down fats.

3. Weight loss. If you’re celebrating sudden weight loss, think for a minute. Has your weight loss been accompanied by radiating pain? You may be experiencing digestive issues related to pancreatic disease.

4. Diabetes. If you are of a healthy weight and have a good diet when you are diagnosed with type II diabetes, ask your doctor if there is something wrong with your pancreas. If your diabetes suddenly becomes too difficult to manage, you may also want to speak to your doctor.

5. Floating, light colored stool. Funny-looking poo is a sign of something funky happening in the body. In the case of floating, light colored stool, your body is signaling poor nutrient absorption. Yet another red flag for pancreatic problems is oily or greasy stool. This comes from the pancreas’ inability to break down fat.

To keep your pancreas healthy and to relieve pancreatitis symptoms, try these home remedies:

1. Lightly steamed vegetables. A plant-based diet is best for people with chronic pancreatitis. While raw vegetables contain the most vitamins and minerals, if raw vegetables are irritating to your digestive track, try them lightly steamed, as recommended by Alive.

2. Hydrotherapy. To treat painful pancreatitis symptoms, lie on your back. Ask a loved one or assistant to cover your bare chest and abdomen with two towels wrung in warm water. Make sure the towels are not too hot as to burn the skin. Cover the warm towels with a dry towel and blanket. Rest for five minutes before removing the hot towels and replacing them with a thin towel wrung in cold water. Place the cold towel on the bare chest and abdomen, cover with a dry towel and blanket, and rest for ten minutes. Remove the towels, flip over to lie on your stomach, and repeat with the hot and cold towels, as recommended by Alive.

3. Power breakfast. Step to Health recommends beginning your day with a glass of warm water and lemon juice, a kiwi, and cup of oatmeal. Maintain your healthy start with two liters of water, plenty of antioxidant-rich fruits and leafy green vegetables throughout the day.

4. Dandelion root. This herbal remedy cleanses the blood and liver, stimulates bile production, and makes it easier for the pancreas to do its work, reports Livestrong. The best way to ingest dandelion root is with a dandelion tea.

5. Licorice root. Licorice is another herb that does wonders for the digestive system, particularly the pancreas. It helps produce bile and makes it easier to digest food, says The Science of Eating.

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Source: http://remedydaily.com/

Treat Shoulder Pain With These Home Remedies

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If you’re experiencing shoulder pain without suspecting a broken bone, use this handy self-diagnosis tool from Orthopedic Surgery and Rehabilitation center The Stone Clinic. Try the following recommended home remedies and do your best not to strain or put pressure on the shoulder. We’re almost certain you’ll feel better. But if not, it’s time to see a doctor.

1. Stretch arm across the chest. To relieve pain in the right shoulder, hold your right hand out in front of you at waist height. Reach your left hand behind your elbow and gently pull your right arm to the left and across the chest. Hold for 30- 60 seconds, relax, and repeat 3- 5 times. Reverse for pain in the left shoulder. Genesis Orthopedics and Sports Medicine says if you do this and you still feel pain, lower the arm until the pain subsides. The goal is to do this exercise without experiencing pain.

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2. Neck Release. Sitting upright, slowly lower the chin until you feel tension in the back of the neck. Taking care not to strain, lean the head to the left. You should feel the stretch in the right shoulder. Hold for up to 1 minute. Repeat on the opposite side. Genesis recommends repeating on both sides 3- 5 times for best results.

3. Chest Expansion. For this exercise, you will need an exercise band, rope, strap, or tie. Hold the band behind your back, grasping it with both hands. Draw the shoulders back and gently lift the chin toward the ceiling. Genesis says to breath deeply for 10- 15 seconds and then release before repeating 3- 5 times.

4. 90-90 shoulder stretch. Begin by standing in a doorway. Raise your arms so the elbows are at a 90-degree angle and the forearms form 90-degree angles with the rest of the body. Place each hand on one of the sides of the door frame. Stand so one foot is forward and the body is upright, the neck aligned with the spine. Lean forward, bracing yourself against the door frame. Hold the stretch for 20-30 seconds, as instructed by Genesis.

5. Turmeric pain reliever. Home Remedy Hacks recommends applying a home remedy of coconut or olive oil mixed with turmeric directly to the shoulder in order to benefit from the anti-inflammatory properties of turmeric. Take precautions not to lie down, as the turmeric will stain.

6. Garlic. Like turmeric, garlic is anti-inflammatory. To relieve pain, massage garlic oil into the strained shoulder, says Home Remedy Hacks.

7. Stand straight. It sounds simple, but Arthritis Research UK explains the importance of good posture in treating shoulder pain and preventing it from getting worse. Check yourself when sitting that you’re not slouching and when standing that your head is in line with your shoulders. Always make an effort to keep your shoulder blades up and back. Small adjustments can make a monumental difference.

8. Sleep right. If shoulder pain makes it difficult to sleep, try this supported sleep position, as suggested by Arthritis Research UK. Lay on your good side with a pillow under your neck and a pillow in front of the body so you have a place to prop up your arm.

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Source: http://remedydaily.com/

How you Can Treat a Painful Stye Without Special Medication – and Prevent Another

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A stye in the eye can be irritating and painful. According to All About Vision, a stye is an infection in an oil gland at the edge of the eyelid. Ouch!

Styes can occur inside or outside the eyelid and often resemble a little pimple. The bacteria that causes styes is found in the nose, which is why it is important to wash your hands after blowing or touching your nose. If you happen to forget and then rub your eye, you are likely to develop a stye.

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It is further important to know that styes are contagious. Therefore, if you have a stye, be extra careful not to share pillowcases or washcloths. And ladies, it’s going to hurt, but you must toss all eye makeup. Your existing makeup is likely infected with the stye-causing bacteria and using it after the stye has healed will only cause another to occur.

According to Healthline, one of the best ways to treat a stye is to place adamp, warm washcloth over the eye for 5- 10 minutes. Continue treatment 3 or 4 times daily until the stye heals. An alternative method to this treatment is to sit back and relax with a teabag over the eyelid. Bustle say this works because tea is an antioxidant with serious anti-bacterial properties. Because styes are caused by bacterial infections, the tea is effective in fighting the infection.

Bustle further recommends treating the stye with a mixture of castor oil and turmeric. The solution is a potent anti-inflammatory that when applied directly to the stye can speed up recovery.

Healthline says you may also find it useful to clean the eyelid. To do this safely and pain-free, mix tear free baby shampoo with warm water. Use a cotton swab or clean washcloth to gently wipe the eyelid with the mixture.

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Do you have a secret home remedy to treat a stye? Tell us about it andSHARE this article on social media!

Source: http://remedydaily.com/

A Man Treated Diabetes Type 2 Without Medicine by Drinking Only This Every Day

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Today we will tell the story of a man who manages to treat his diabetes 2 type completely naturally, after consuming raw vegetables and fruits and enhanced his general health.

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Namely, he discovered hi diabetes completely accidentally, as he started feeling thirsty all the time. He visited his doctor and the diagnosis was shocking- as his sugar levels were 29!

His doctor informed him that he needed to be dependent on insulin for the rest of his life, as his pancreas was dying off. This man started the recommended therapy, took insulin daily, as well as other medications.

Yet, over time, his condition aggravated, the multiple drugs brought new health issues, increased the triglycerides to 16 and his blood pressure to 150/100, and the diabetes was just getting worse.

Therefore, he decided to change the approach and start something new. On New Year’s, he made a resolution to try and restore his life and healthy, but completely naturally.

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This decision came after watching the show, The Edge of Science, on TV, where Dr. John Zirdum explained the benefits of raw foods and his personal experience after consuming them for 12 years.

The man bought himself a blender and started consuming only raw fruits and vegetables. Initially, the craved for food, but he managed to suppress it, and after only several days, his blood sugar levels fell to 5!

This made him quit the insulin therapy and rely on the healthy diet only. His blood sugar became stable, he lost weight, and his condition was improving.

After a month, he lost 20 lbs and had no health problems. In the next three months, he lost 2lbs more, never used insulin, his triglycerides dropped to 1.4., and the blood pressure was 120/70. He used no pills and started enjoying his restored health.

He shared the recipe for his favorite juice:

Ingredients:

  • 2 kiwis
  • 2 apples
  • 5 bananas
  • A handful of kale

Instructions:

Mix all the ingredients, and add ½ l. water over them to prepare the natural juice.

Use:

You should consume half a liter of this juice in the morning, and sip the rest during the day.

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This regime provides amazing health benefits to all that have tried it; it reduced cravings, provides a feeling of fullness, and maintains a good health. Be sure to consume only raw, fresh, vegetables and fruits, as well as tuna, as it is abundant in B12 essentials.

Source: http://www.healthyfoodhouse.com/

Shockingly Easy and Natural 8 Ways to Treat and Prevent Heartburn

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Few feelings are worse than the burning, uncomfortable sensation of heartburn. Unfortunately for 60 million Americans, acid reflux symptoms are monthly occurrences, according to Healthline. 15 million experience these burning sensations in the stomach, mid-chest and throat every single day. While medications like antacids and anti-reflux medication can alleviate symptoms, there are several natural home remedies known to bring relief.

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1. Chew gum. According to WebMD, chewing gum is effective for soothing heartburn. This is because chewing gum helps produce saliva, which acts as a natural acid buffer. Chewing gum also encourages you to swallow more often, which pushes back the acids that want to come back up from your esophagus. 

2. Eat less. Instead of eating three big meals a day, eat five to six small meals throughout the day. RefluxMD explains that by controlling your portions, not only will you have fewer reflux symptoms, but you will also be more likely to lose weight. To get in the habit of eating smaller meals throughout the day, RefluxMD recommends eating when you first wake in the morning in order to stabilize your blood sugar, as well as doing something else while you eat, like engaging in conversation, to help you eat more slowly. 

3. Drink a baking soda cocktail. Sodium bicarbonate, or baking soda, has a high pH level and is therefore effective in neutralizing stomach acid and preventing heartburn. Everyday Roots recommends mixing a teaspoon of baking soda in a full 8 oz. glass of water. Drink the cocktail either before your meal or at the first sign of heartburn, but be careful not to consume more than seven-and-a-half teaspoons of baking soda in any 24 hour period, as the high salt content can cause swelling and nausea. 

4. Drink tea made from fresh ginger root. A study by the Central Food Technological Research Institute in Mysore, India found that ginger is more effective at treating acid reflux than pharmaceutical acid-blockers like Prevacid. Ginger is an effective natural remedy because the root has enzymes that naturally breakdown amino acids. Ginger has the added benefit of being antibacterial, antiviral and anti-parasitic, according to Natural Society. To soothe heartburn, simply drink tea made from boiling water and fresh, peeled or grated ginger root. 

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5. Eat almonds for dessert. Several personal accounts on The People’s Pharmacy speak to the positive effects of eating just two or three almonds after a meal to quell heartburn. Many claim almonds, as well as almond milk and almond butter, are even more effective than prescription drugs.Prevention Magazine recommends drinking a smoothie made with almond milk in the morning to prevent heartburn during the day. Almonds work because they produce alkalizes that help neutralize acid. 

6. Drink apple cider vinegar. Treat acid reflux with more acid? Yes. In fact, acid reflux is often a symptom of not having enough stomach acid. When the stomach does not produce enough acid, the esophagus loosens and opens, allowing more acid to flow through. This is when heart burn occurs. To combat acid reflux, follow the advice of Everyday Roots and drink an 8 oz. glass of water mixed with 1 tablespoon of raw unfiltered apple cider vinegar before bedtime or 2- 3 times during the day. 

7. Sleep on your left side. It may sound too simple or quirky, but studies such as one by researchers at Stanford University School of Medicine found that acid reflux was aggravated in subjects who slept on their right side, while those sleeping on their left side experienced a decrease in symptoms. Though the reasons for this phenomena are unclear, the results are compelling enough to motivate those with chronic heartburn to adopt this simple lifestyle change. 

8. Eat a banana. Bananas, like almonds, are alkaline-producing foods that are effective in balancing the pH level in the stomach. According to Home Remedies For Life, bananas also help by coating the stomach lining and thus shielding it from painful gastric acid. Further, bananas are rich in potassium, essential for absorbing food into the stomach, as well as fiber, which is important in eliminating harmful toxins. Include bananas in your everyday diet to prevent acid reflux and soothe heartburn when it happens.

Anyone who suffers from heartburn will be relieved to hear there are so many natural ways to both prevent and treat acid reflux. 

You can adopt each of these methods today by drinking water mixed with apple cider vinegar before going to bed, sleeping on your left side, and upon waking in the morning, drinking a delicious smoothie made from almond milk and bananas. Don’t forget to eat small meals at evenly spaced times throughout the day. To prevent yourself from over-eating, pop a piece of chewing gum as soon as you are satiated, even if you still have food on your plate. The gum will help you resist extra forkfuls, while also pushing the acid back into your stomach. If you do experience heartburn, drink either ginger tea or water mixed with baking soda. With these easy lifestyle changes, you will be able to put away those prescription drugs and live heartburn free! 

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What are your home remedy solutions for heartburn? Tell us and SHAREthis article on social media! 

Source: http://remedydaily.com/

UNBELIEVABLE! Castor Oil and Baking Soda Can Treat More Than 20 Health Problems!

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Folk remedies are one of the best and they are even more effective than any other remedies because they have been used for centuries.If you want to find out how effective can folk remedies be then you should practice a remedy with baking soda and castor oil which are very helpful and it can treat 20 common issues.

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When conventional drugs are unable to help to cure something then you should try castor oil because it is perfect as a treatment for different kind of diseases.A lot of people are using castor oil as a coating because it leaves positive effect on circulation.

How To Make Castor Oil Wipes

By using hot water bottle,towel,cold pressed oil,plastic sheet,clean gauze or cotton flannel you can compress castor oil easily and it will be more effective.But first you must clean your skin with baking soda after using the compress.Just apply the castor oil on the affected area then cover it with plastic sheet and at the end place hot water over it.Then wrap a towel over it and let it stay like that for about an hour.

Repeat this process for 40 days.

Here’s a quick list of the many health benefits and uses of Castor Oil:

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  1. It is very effective in treating burn,bruises and cuts.
  2. Apply on an injured ankle if you want to heal it quickly.
  3. In order to reduce and prevent stretch marks on your body you should apply a castor oil on them and massage gently.
  4. Castor oil is also very effective in eliminating dark spots on your face.
  5. By putting castor oil in your eyes every night before you go to bed you can cure cataract.
  6. Chronic coarseness and vocal cord nodules can be cured by applying a castor oil coating on the neck.
  7. It is perfect for eliminating pilonidal cysts.
  8. If you want to treat allergies then you should drink 5 drops of the oil.
  9. A mixture of baking soda and castor oil can treat cancer.
  10. You can reduce your nicotine and alcohol addiction if you start drinking just a couple of drops of castor oil every day.
  11. Massage your scalp with castor oil every day to make your skin grow.
  12. You can improve hearing by using few drops of castor oil.
  13. To cure tinnitus drink from 5 to 7 drops of this oil for about 3 months.
  14. Castor oil can help you in reliving pain on your back.
  15. In order to stop diarrhea you should apply castor oil coating on your stomach.
  16. Rub the warts for a month if you want to eliminate them.
  17. Daily application of castor oil coatings can cure fungal infections on the feet such as Athlete’s foot.
  18. To reduce the calcium deposits you need to massage your soles with castor oil.
  19. Rub some castor oil on moles to get rid of them in a month.
  20. Hyperactivity can be treated by applying castor oil soakings on the stomach.

Source: http://naturalmedicinehouse.com/

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3000-YEAR-OLD TECHNIQUE TO TREAT RHEUMATOID ARTHRITIS AND INFLAMMATION

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Ayurvedic medicine is one of the world’s oldest holistic healing systems. It was developed thousands of years ago in India.

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3000-YEAR-OLD TECHNIQUE TO TREAT RHEUMATOID ARTHRITIS AND INFLAMMATION

The primary focus of Ayurvedic medicine is to promote good health, rather than fight disease.

According to Ayurvedic theory, everything in the universe is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness.

Inflammation is associated with a host of health conditions including cancer, heart disease, asthma, dermatitis and arthritis.

TURMERIC AND GINGER TO TREAT RHEUMATOID ARTHRITIS AND INFLAMMATION

Ayurvedic practitioners use turmeric and ginger for inflammatory conditions, among other disorders. Research studies show that turmeric works better than drugs such as phenylbutazone and other NSAID used in treatment of rheumatoid arthritis.

The active ingredient curcumin present in the turmeric serves as bactericidal, anti-inflammatory, anti-viral and antioxidant agent.

Ginger may be effective in increasing joint mobility, relieving pain, decreasing swelling and reducing morning stiffness.

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You can use powder turmeric and ginger with almost anything you cook and prepare. They can be used in any of the following ways to relieve arthritis:

Method 1: Take a small piece of turmeric and ginger and boil them together in water for about 15-30 minutes. Drink along with honey.

Method 2: Mix turmeric with ginger extract and make a paste. Apply the paste at the affected joints to obtain relief from stiff joints.

Method 3: Mix equal proportions of turmeric, ginger powder and fenugreek powder. Store the mixture in a tightly sealed container. Take one teaspoon of this mix twice a day.

Method 4: “Golden Milk” – The Ancient Drink That Will Change Your Life

Unfortunately, curcumin isn’t absorbed that well on its own. Be sure to consume turmeric with black pepper in order to boost absorption.

Important: Pregnant and nursing women and those using drugs for treatment of any medical condition should not take turmeric supplements without medical advice.

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Source: http://www.lifehealthandfood.com/

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