If You’re Losing Hair And Have Brittle Nails, This Is What You’re Missing

losing Hair And Have Brittle Nails,
Hair And Nails,

It may interest you to know that adrenal gland issues can affect the health of your hair, nails and even your sleep quality. Your adrenal glands are located on the top part of your kidneys and they are endocrine glands.

These glands are responsible for the release of several hormones, such as steroids and adrenaline. The importance of these hormones cannot be overemphasised, as they help to regulate your blood pressure, boost your immunity and your rate of metabolism. Your body is better equipped to handle stress with these hormones released in your body, so any obstruction to the function of the adrenal glands can lead to a myriad of health problems.

You can get your adrenal gland up and running again with a homemade natural recipe involving the use of Brazilian walnuts.

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Here’s what you require and how this remedy is prepared:

  • Pure natural honey
  • Parsley leaves (Dried)
  • Ginger (Ground)
  • Brazilian walnuts
  • Raisins

Preparation

  • The first thing you need to do is to incorporate the dried parsley leaves and Brazilian walnuts into a blender and blend them.
  • Next, add your raisins, ground ginger and pure honey.
  • Blend the entire ingredients until you have a homogeneous mixture.

Administration

  • Consume two tablespoons of this homemade, natural adrenal gland boosting remedy early in the morning before breakfast and on an empty stomach.
  • You should take this dosage twice or thrice in an entire week. By so doing, you will give your adrenal gland a boost and you will immediately see and feel changes in your body. Your quality of sleep will improve, your hair will look healthy and it’s natural lustre would be obvious for all to see and your nails will not break off at the slightest aggravation. They will be healthy and very strong.

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Source:  http://healthyhouseideas.com/

THIS Is What Your Hair Has To Say About Your Health

 

Your hair is not just there to make you look fabulous, it can serve a much more important purpose, like your overall health and any possible conditions you might not be aware of. Your hair can say reveal a lot of issues inside your body, you just need to know what to look out for. Below you can find 4 common hair troubles and their interpretation. Read the text and watch out for the symptoms, if you have any of them you should do something about it!

  1. Thinning – Stress

It’s normal for your hair to fall out and this usually starts happening long after it stopped growing. However, in some people hair starts thinning in the same time while it’s growing and this is mainly due to stress. Stress disrupts this normal process and you end up with bald spots and patches.hair-falling-out

The thinning may need between three and six weeks to appear. If you notice your hair has begun to thin, try to remember any stressful situation that happened not long ago. Once you’ve determined the root cause, try to find a way to deal with stress better in the future and avoid similar situations. Remember that stress can lead to much more serious complications!

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  1. Dull, Brittle Hair – Nutrition Problems

Nutrition expert Wendy Bazilian says that “If you’re eating a highly processed diet, any nutrients you do get are shuttled to your body’s crucial operations, like your heart and other organs.” This means that all those nutrients which your hair needs to stay healthy won’t get there and this leads to dull, brittle hair. It’s not like one hamburger and a soda can lead to this, but if you eat junk food habitually it will inevitably happen. Wendy adds that a dietary fat deficiency can actually prevent your hair from absorbing nutrients like vitamin D. Consume plenty of healthy fats, such as omega-3 fatty acids and mono-saturated fats. Pay attention to your water intake as well because dehydration can lead to hair loss. Your hair is made of ¼ water and is the primary energy source for hair cells.

If you want to have healthy, long hair you need to eat healthy and drink plenty of water.

  1. Crown Hair Loss – Too Much Dihydrotestosterone

A combination of symptoms like losing patches of hair around your crown and gaining fat around your stomach, are a strong indicator of abnormally high levels of dihydrotestosterone (DHT).crown-patches

An enzyme known as 5-alpha reductase turns testosterone into DHT in men. Even though this is a normal process, some men are especially sensitive to this hormone and can attack their hair follicles, resulting in crown hair loss. The same effect in women happens as a result of a hormone called DHEA, converting testosterone into DHT.

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You can find your solution in a number of foods which are natural DHT inhibitors:

  • Green tea
  • Saw palmetto
  • Giant dodder
  • Pumpkin seed
  1. Random Bald Patches: Trichotillomania

Trichotillomania is a condition where a person is compelled to pull their hair out. It’s an impulse control disorder that usually flares up during times of stress or failure.

Some people who suffer from this condition don’t even realize that they’re doing it, it happens unintentionally. If you see random bald patches on your hair make sure you watch your hands in times of stress, you might be surprised!

If you want to learn more about what your hair says about your health watch the video below!]

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Source: https://www.davidwolfe.com

SHE COATED HER HAIR WITH POTATO WATER AND SOLVED ONE OF THE BIGGEST PROBLEMS WOMEN FACE

she-coated-her-hair-with-potato-water-and-solved-one-of-the-biggest-problems-women-face

Aging changes people’s health, skin and hair, which can be disturbing to some. That is why there are many solutions for better skin and hair, such as the use of hair dyes. Fortunately, there is no need to use these harmful hair dyes that contain plenty of chemicals because now you can darken your hair in a natural way.

The solution hides in potato skin. You just need to put them in water and cook them for half an hour. Next, strain the mixture and apply the brown liquid to your hair using a brush. This method should be used a few times to achieve the best results.

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Recipe:

Take about a cup of potato skins and cover them with 2 cups of water. Put the pot on a stove and bring it to a boil. Once the liquid boils, mix it up just a little and let it simmer for 5 minutes. Next, remove it from heat and let it cool. As it is already mentioned above, strain the mixture.The mixture should be used after washing your hair, as a second rinse. It will actually dye your hair.

Use a good amount of the liquid on your hair.

You can pour the liquid in a shampoo bottle. After applying it onto hair, tap dry it with a towel and the color will stay.

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Source: http://www.mycentralhealth.com/

She Rubs Aloe Vera On Her Hair. What Happens After 5 Minutes Will Surprise You!

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If you think your hair does not grow as fast as other people’s, then this article is for you. We are going to write about an amazing Indian formula for fast hair growth and you are going to love it. This recipe is easy, simple, and effective.

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First you will need some coconut oil and some castor oil which you can find in almost any store. Then, get some vitamin E capsules which you can find in some medicine shops, and some Aloe Vera leaves and a bowl.

Start by cutting the aloe Vera leaf. Remove the thorns and slice it very nicely from the center. Then, run a knife or a fork through the gel for a few times so you can scrape the gel very easily.

Now take the leaf and massage it on your scalp. You can massage it randomly and then use your fingers to make sure that your entire scalp is covered very well.

Next, take about 1 tablespoon of castor oil and to that add about one and a half to two tablespoons of coconut oil. Now, take one vitamin E capsule and very gently pierce it with a needle or anything that is pointy.

Take this oil mixture and place it in a bowl with hot water. Don’t place this oil directly on fire or microwave because it can be extremely dangerous and to catch fire.

After 5 minutes your hot oil should be ready to be applied to your hair.

Simply take this oil on your fingertips and massage it into your scalp like you would do any regular head massage. Do it for 5 minutes.

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After those 5 minutes you can rest your head on any comfortable surface and you can use a pillow too. Start massaging your scalp very gently. This is very important because it improves blood circulation and helps hair growth. Do this for 2-3 minutes. Once you are done, just tie your hair up in a very tight braid.

Leave it overnight and wash off your hair the next morning.

A very good idea is to just store this mixture in a bottle and apply it 4-5 times a week.

By doing this method, your hair growth will definitely increase by 40-50 percent. You will notice big difference very soon.

Source: www.themagicoflife.info

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How to get thicker hair

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  •  Select a shampoo that will suit your hair
    -For dry hair you need shampoo that is a full with fat lot of vitamins and special herbal              supplements
    -Oily hair requires more stronger ingredients to normalize metabolism
    -For colored hair you need shampoo with regenerative effect. Do not use shampoo with formula  2 in 1
  • Frequent washing your hair is not helpful. Massage the scalp with warm water helps to work tallow gland. For hair growth helps in washing rosemary, chamomile, nettle and lavender. You should not brush the hair and no need for long time to hold wrapped in cloth

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  • Massage for the growth of hair is needed once a week for 10-15 minutes with a herbal oil in a circular motion on top. Best oil for massage is St John’s oil.
  • hair mask is applied only on dry hair. It is necessary to stand 30 to 40 minutes. And for better action it is recommended to wear a hat
  • Mask for thin and rare hair: 1/2 cup yogurt, egg and a tablespoon of cocoa. Mix the mixture and apply and than keep it that way for 30 minutes and rinsed with tea from nettle. This is sufficient treatment for 2-3 times a week in a period of 3 monthshow-to-get-thicker-hair-naturally
  • For healthy hair is important also and nutrition, should be entered vitamins: A, B, C and minerals zinc, selium and silicon, using wholemeal bread, dried and fresh fruits and vegetables.
    Disposal from: oily, salty and spicy food

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