Apple cider vinegar (or ACV for short) is known as a superfood with incredible healing properties! For centuries, people have been using vinegar as a natural remedy to fight off infections, treat fevers and improve digestion. Nowadays, the acidic liquid
The pain in the joints significantly aggravates even the easiest daily activities and leads to inflammation, swellings, and discomfort. Numerous people suffer from these pains, no matter their age or gender. The pain can vary from mild to severe, from
Maintaining low blood sugar levels can be difficult for diabetic patients. While a low carb diet appears to be useful on the whole, there are also many foods shown to help. Either by lowering blood sugars and/or improving insulin sensitivity.
Modern living has brought numerous new foods and products, so we sometimes consume something far from a real food, or just a mixture of chemicals and artificial additives. Normally, these foods must be avoided in order to preserve the health!
If you’ve been considering cutting out or cutting back on red meat, you may be wondering if you’ll wind up depriving your body of iron. Sure, plant-based foods also contain this mineral, but it isn’t as readily absorbed. Only 2%