How To Drink Papaya Leaf Juice To Detoxify Liver, Reverse Fatty Liver And Stop Liver Cancer

The leaves of papaya are very useful in healing and curing cancer and dengue fever, and for good health. According to researchers the phytonutrients in the leaves are great antioxidants, greatly boosting the blood flow.

This is due to the papain, phenolic compounds, and alkaloids in them. The first two catalysts are dynamic segments of papaya and can assist in the assimilation of proteins and are utilized to treat acid reflux, digestive problems, and bloating.

Also, the alkaloid mixes named carpaine, pseudocarpaine, and dehydrocarpine provide chemo-preventive impacts.

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These are the benefits of papaya leaves:

  • Blood platelet production – it is highly important to keep the blood platelet when you are seriously ill. Papaya leaves are the best in improving its production in the agreement with Asian Pacific Journal of Tropical Biomedicine.
  • Support the liver – the leaves are used as a base for treating problems with the liver like liver cancer, liver cirrhosis, and jaundice.
  • Prevents diseases – the papaya leaves juice is packed with acetogenin, a compound able to prevent from dengue fever, cancer, and malaria. It is a back-up for the immune system and can fight bacteria and viruses in the body.
  • Boosts energy levels – drinking papaya leaves juice each day can help you boost your energy levels and assist you with chronic fatigue.
  • Supports the digestive system – the leaves are packed with protese, amylase, chymopapain, and papain compounds that separate carbs, protein, and also enhance your processing. Those who have problems with digestion can make a great use of the juice, controlling their digestive framework. It can also help in mending the stomach lining and peptic ulcers through dispensing with microscopic organisms. The procedure can help in diminishing colon irritation which is brought on by IBD.
  • Soothes inflammation – inflammation causes allergies and diseases, and the juice provides anti-inflammation properties that can reduce it without any further problems to be caused.
  • Regulates the period – the juice can help you with PMS symptoms and will balance the cycle.
  • Protects the cardiovascular health – the leaves are rich antioxidants that will boost the immune system, protect the heart health, and dilate the vessels.
  • Lowers blood sugar levels in a natural way – the juice enhances insulin affectability and directs the glucose levels. It also contains cancer-prevention agents which diminish the auxiliary entanglements of diabetes like greasy liver and kidney harm, lessening the oxidative anxiety as well.

How to prepare the leaves:

  • Papaya juice – place some clean papaya leaves in a juices and mix it in order to extract the juice from it. Store it in a small bottle in the fridge for 4-5 days. In order to make it more palatable, mix it with another juice if you want to. You can also place 1- papaya leaves in a blender and add a cup of water. String the mixture through a cheesecloth, and the juice is ready.
  • Papaya tea – take 2 liters of water and 10 medium-sized papaya leaves, placing them on fire and boiling them until the water is half left. Let the mixture cool off and take the tea in small doses. Store it in a fridge for 5 days. Drinking it fresh is the best.
  • Leaf extract – you can find it in capsule form, tea leaves, and tincture, but opt for organic. Those in the market are mostly GMO.

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Source: http://yourhealthypage.org/

5 Best Foods For FAST Stomach DETOX

 

If you read about ancient torture methods, you’ll find some pretty gnarly stuff like something called “infusion,” in which a victim is bound and then force fed a list of repulsive substances like salt water, honey, vinegar and hot peppers. But wait! Isn’t that the Master Cleanse?

Truth is, you don’t need to kill yourself with a “detox” regime in order to lose weight and cleanse your body of the damage you did last weekend. Or last night…if you’re nursing an extra strong cup of coffee at your cubicle right now, we won’t tell. Good news is your liver and kidneys do a mighty fine job at the cleanse thing without juices, fasts, or strange concoctions. It gets better. There are a handful of foods—delicious ones—with impressive detoxifying and slimming properties. So hold the vinegar and cayenne and give yourself a lift or cleanse away the pounds, torture free.

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THE LIVER FIXER: ALMONDS

Downing those winter cocktails make you more than fat and hungover; the fatty deposits that build up around your liver after weeks of overeating and drinking put you at increased risk for liver cancer. But just a couple small handfuls a day of vitamin-packed almonds could help cleanse the deposits out, according to a recent study from the Journal of the National Cancer Institute. Researchers found a clear inverse response between vitamin E intake and liver cancer risk; those that consumed the most—about 16 mg, or about 15 almonds—showed a 40 percent lower risk of liver cancer than those who consumed less.

THE BELLY FAT BLOCKER: WHITE TEA

Any tea will help soothe your nerves, but white tea packs a particular one-two punch that can actually attack belly fat. A study published in the journal Nutrition and Metabolism showed that white tea can simultaneously boost lipolysis (the breakdown of fat) and block adipogenesis (the formation of fat cells). The tea’s combination of caffeine and epigallocatechin-3-gallate (EGCG) seems to set fat cells up for defeat.

THE STOMACH SETTLER: GUACAMOLE

Think of guacamole as a designated driver for your digestive system. A study in The Journal of Agricultural Food Chemistry analyzed the effects of feeding 22 different fruits to a group of rats with liver damage caused by galactosamine, a liver toxin. The fruit that proved most beneficial? You guessed it: the avocado. Cilantro, the savory herb that gives guac its distinctive flavor, contains a unique blend of oils that send a “simmer down!” message to an upset stomach. In fact, these two oils (specifically, linalool and geranyl acetate) are so powerful they’ve been shown to have a positive impact on irritable bowel syndrome (IBS), according to a study published in the journal Digestive Diseases and Science

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THE PAIN KILLER: TURMERIC

You can put an ice pack on your throbbing head, but to get the same anti-inflammatory effect throughout the rest of your body, order the curry. Curcumin, a compound derived from the bright-orange spice turmeric, works as a powerful anti-inflammatory in the liver, research shows. A study in the journal Gut found supplementing with curcumin could significantly reduce bile duct blockage and curbed scarring (fibrosis) by interfering with chemical reactions involved in the inflammatory process.

THE HANGOVER CURE: ASPARAGUS

When you’re huddled over a plate of greasy diner food, begging the Hangover Gods for forgiveness, ask the waiter for a side of steamed asparagus. According to a study in the Journal of Food Science, the amino acids and minerals found in asparagus may alleviate hangover symptoms and protect liver cells against toxins. The veggie spears are also a natural diuretic, which will help flush the excess toxins from your system.

THE CHOLESTEROL BUSTER: COLLARD GREENS

A staple vegetable of Southern cuisine, collard greens have an incredible ability to cleanse your system of excess cholesterol, especially when steamed. A recent study published in the journal Nutrition Research compared the bile acid binding capacity of steamed collard greens to Cholestyramine, a cholesterol-lowering drug. Incredibly, the collards improved the body’s cholesterol-blocking process by 13 percent more than the drug! Just hold the artery-clogging fried chicken. (“But what about kale?” you might be asking. The robust salad staple is a wonderful food to have on hand, but we found 10 Greens Healthier Than Kale, so you shouldn’t feel limited to this one leafy green.)

THE DETOXIFIER: LEMON WATER

Start each day by making a large pitcher of “spa” water filled with sliced whole lemons, and make a point of sipping your way through at least 8 glasses before bedtime. Citrus fruits are rich in the antioxidant de-limonene, a powerful compound found in the peel that stimulates liver enzymes to help flush toxins from the body and gives sluggish bowels a kick, according to the World Health Organization.

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THE ARTERY PLUMBER: WILD SALMON

If quitting smoking is a New Year’s resolution, add a side of salmon. Researchers say a healthy diet rich in anti-inflammatory omega-3 fatty acids may then help to reverse arterial stiffness—a common side effect of smoking, which, like a kinked hose, inhibits the flow of cleansing blood through the arteries and to vital organs. A three-week study in the International Journal of Cardiology found smokers who supplemented with just 2 grams of omega-3s a day—what you’ll find in a 4-ounce portion of salmon—saw marked improvement in the elasticity of the arteries, allowing for healthy blood flow. 

Source: http://www.eatthis.com/

6-ingredient Lemon-Ginger Liver Detox Juice to Stop Your Body From Storing Toxins in Fat

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According to doctors, the good condition of the liver is a crucial factor for the overall health. Thus, it detoxification can provide numerous benefits.

Namely, the liver can experience significant damage due to the consumption of processed foods, physical inactivity, polluted environment, alcohol use, and nutrient-deficient food, which will cause it to accumulate toxins in fat.

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So, in order to stop this process, you should detox your liver. This tasty, natural, 6-ingredient lemon detox juice will effectively do it for you.

The liver cleansing procedure includes the use of easily-digestible nutrition. This powerful juice will provide numerous important nutrients, antioxidants and electrolytes.

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This is how to prepare it:
Ingredients:
  • 6 Organic Kale Leaves
  • ½ organic lemon, peeled
  • 2 Organic Red Apples (washed and cut)
  • ½ inch of ginger root
  • 1 Organic Beet (washed and peeled)
  • 3 Organic Carrots (washed and peeled)
Method of preparation:
  • Preparation time: 8 minutes
  • Serves: 2-4

Put all the ingredients in a blender or juicer. If you are using a blender, you should add 1-2 cups of water during the preparation, and then strain it with a colander and stir. If you are using a juicer, just stir the ingredients well.

Serve the juice with some ice.

You can store the rest of the juice in a mason jar.

Health benefits:
Kale

Kale is high in plant chlorophylls which eliminate toxins from the bloodstream and neutralize toxic metals, pesticides and chemicals.

Lemon

Citrus fruits like lemons which are rich in vitamin C which synthesizes toxins into substances that can be easily absorbed by water and thus boost the function of the liver.

Apples

Apples are abundant in compounds which are useful for the cleansing procedure and discard toxins from the digestive tract.

Ginger root

Ginger is extremely useful in the treatment of digestive issues like bloating, flatulence, and constipation.

Beets and Carrots

Beets and carrots are high in beta-carotene (vitamin A) and plant flavonoids, and stimulate and improve the liver function.

Source: http://www.healthyfoodadvice.net/

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