This Two-ingredient Cream Will Work Wonders on Rashes, Scars, Age Spots…

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It’s that time of year that requires that we protect our skin a little more from the harshness of the sun. If you are looking for a natural, simple solution, then you should definitely check out the perks of using aloe vera and coconut oil to replenish and moisturize your skin. They are each powerful on their own, but when used together, they can tackle even the most difficult skin and nail issues.  

If you want moisturized skin that feels silky soft, then you will definitely want to check out what we’ve discovered about using these two ingredients. Interested to learn more? Read on to see why you need to include aloe vera and coconut oil in your skin treatment routine. 

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Benefits of Aloe Vera
According to an article from Weekly Healthy Life, aloe vera can do terrific things for the skin. Some of the advantages include:
• Treat sunburns
• Soothe irritated skin and rashes
• Diminish the appearance of scars and age spots
• Hydrate skin

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Benefits of Coconut Oil 
Coconut oil has its own list of advantages. Weekly Healthy Life indicates that the oil can accomplish the following:
• Slow the process of aging
• Make skin soft
• Improve various skin conditions
• Moisturize your hair

Coconut milk and coconut oil on wooden table

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Recipe for Aloe Vera and Coconut Oil Moisturizer
As you can see, using either of these ingredients is beneficial, but what is even more amazing is using them together! According to a video posted by ComfortLifeChannel, the recipe for a natural moisturizer only requires three ingredients: aloe vera, coconut oil, and essential oil of your choice. To make, combine two tablespoons (30 mL) coconut oil, three tablespoons (45 mL) aloe vera gel, and three to five drops of essential oil. However, the video warns that you should omit this step if you are a child, pregnant, or nursing. Whip the mixture for a lighter feel on your skin. 

You can purchase aloe vera gel already removed from the plant, or you can opt to do it yourself. According to Little Green Dot, the process is actually very simple. First, your will remove the leaf from the plant. Next, you will cut down the spine of the leaf and then begin removing the rind. Once the gel is exposed, you should fillet it out so that it comes out easily in one large piece. Little Green Dot warns that there is a smelly sap that is found in between the rind and the gel. Rinse that away before using the gel as it can be a skin irritant. 

Why the Recipe is Effective
According to DIY Home Remedy, the combination of aloe vera and coconut oil certainly works wonders for the skin. The moisturizing properties found in both ingredients make it an excellent source of hydration when it comes to your hair and skin. Additionally, the mixture can reduce the appearance of wrinkles, fight fungus that can grow on your skin, and can help speed up the recovery time for wounds and minor burns.

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What are you waiting for? Try out this mixture on your skin and hair now. You’ll be glad that you did! Don’t forget to share what you learned with your friends. 

Source: http://remedydaily.com/

Even The Doctors Are Shocked: Coconut Oil Kills 93% Of Colon Cancer Cells In a Very Short Time

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Unfortunately, numerous men and women suffer from colon cancer these days.

Even though studies have shown that various natural remedies can positively affect the disease and provide beneficial effects, medical experts still claim that there is not enough evidence to incorporate them in the cancer treatments.

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Additionally, many studies are supported and funded by large pharmaceutical commercial enterprises and most experiments are conducted due to financial profits, rather than health.

However, a team of researchers at the University of Adelaide in Australia found that coconut oil contains a lauric corrosive compound, which can destroy over 93 percent of colon cancer in just a few days! These trials were made in vitro and in vivo, and showed parallel results.

The effectiveness of the lauric corrosive is due to its ability to kill cancer cells while reducing the glutathione levels and the oxidative anxiety. It can also be found in the breast milk and has potent anti-bacterial properties.

The American Nutrition Association conducted a study which also discovered that the fats in coconut oil“can be valuable in the curing and counteractive action of conditions like diabetes, osteoporosis, viral ailments (mononucleosis, hepatitis C, herpes and so forth.), biliary tract infections, Chron’s sickness, and cancer”.

Moreover, this study found that this beneficial oil alleviates the side-effects of chemotherapy and enhances the quality of life in cancer patients.

Apparently, Nature has provided all kinds of remedies and cures to all diseases, we just need to study them and use them properly in order to enjoy their benefits.

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Sources:
www.healthyfoodteam.com
www.collective-evolution.com

Man Eats 2 Tbs of Coconut Oil Twice a Day for 60 Days and This Happens to His Brain!

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The theory of Dr. Mary Newport, if accurate, may be among the biggest and most important health discoveries of all times.

She suggests that ketone bodies, which are formed when the body digests coconut oil, can serve as an alternative fuel for the brain. This oil is believed to offer essential benefits in the prevention and treatment of Alzheimer’s. I

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She had her own history with this condition, as her husband, Steve, suffered from progressive dementia for 5 years in his mid-50s, and then had an MRI which confirmed the clinical diagnosis of Alzheimer’s.

In her case study, she told his story:

“Many days, often for several days in a row, he was in a fog; couldn’t find a spoon or remember how to get water out of the refrigerator… One day I would ask if a certain call came that I was expecting and he would say ‘No.’ Two days later he would remember the message from so-and-so from a couple of days earlier and what they said.”

She recounted that Steve had no short-term memory, but the information still existed somewhere in his brain, and she sensed that his diet was somehow related to the problem. Steve started taking medications to decelerate the development of the disease, but he became depressed, did not perform even the simplest tasks, lost weight, forgot how to cook and use a calculator.

Yet, he remained in a good condition and spent all day working in the garage and his yard.

Dr. Newport got interested in the findings of studies which stated that medium chain triglycerides or ketone bodies were able to treat and prevent Alzheimer’s disease.

Experts also regarded medium chain triglycerides as a potential treatment for diabetes, multiple sclerosis, Parkinson’s disease, drug resistant epilepsy, and Huntington’s disease.

She explained:

 “Ketone bodies may help the brain recover after a loss of oxygen in newborns through adults, may help the heart recover after an acute attack, and may shrink cancerous tumors. Children with drug-resistant epilepsy sometimes respond to an extremely low carbohydrate ketogenic diet.”

If glucose is unavailable, the cells in the body can use ketone bodies as an alternative fuel. They do not normally circulate in the body, but only when it is starving for a couple of days, or if the person follows a very low-carb diet. Dr. Newport adds:

 “In Alzheimer’s disease, the neurons in certain areas of the brain are unable to take in glucose due to insulin resistance, and slowly die off… if these cells had access to ketone bodies, they could potentially stay alive and continue to function.”

Therefore, she started giving a dose coconut oil to her husband on a daily basis. He received 3 tablespoons of the oil twice daily, to ensure that here is a constant circulation of ketone bodies in the system. After a 2-month treatment, he became happier and alert, made jokes and became more communicative. Also, his tremor became less noticeable, and he was no longer distracted while working.

After a year, Steve became a completely different person, he recognized their relatives and friends, was active in conversations, easily found words, was much more active and happier, and his facial expressions were more animated.

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His wife added:

 “For now, we are very pleased with where he is at and should coconut oil stop or slow down the progress of his disease, it will be worth every drop that he takes.”

Source: http://www.healthyfoodhouse.com/

100 Benefits and Uses for Coconut Oil

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Extra-virgin coconut oil is a miracle. Pure and simple.

It is anti-bacterial, anti-fungal, and anti-viral. After breast milk, it is the second richest source of lauric acid, which is used to treat the flu and other viral infections, blisters and warts caused by HPV and AIDS, bronchitis, candida, ringworm, and intestinal infections. In summary, this is some powerful stuff.

What makes coconut so exceptional is its chemical make-up. Coconut oil is 90 percent saturated fat. However, the type of fat is not the kind you find on your thighs and around your waist. Coconut oil is made up of triglycerides, or medium-chain fatty acids, which is not stored as fat within the body, but instead goes straight to the liver, where it is converted into immediate energy.

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Benefits of Coconut Oil
1. Aid digestion
2. Fight gut infection
3. Boost the immune system
4. Soothe arthritis symptoms
5. Speed recovery from the flu or a cold
6. Soothe a sore throat
7. Treat cold sores
8. Alleviate allergy symptoms
9. Heal an ear infection
10. Fight yeast infection
11. Heal cuts and scrapes
12. Reduce risk of infection in open wounds
13. Relieve pain from hemorrhoids
14. Improve sleep
15. Decrease anxiety
16. Increase mental function
17. Enhance focus
18. Increase energy
19. Slow progression of Alzheimer’s disease
20. Support natural hormone production
21. Support weight loss
22. Increase HDL (good) cholesterol
23. Improve glucose tolerance
24. Reduce body fat
25. Maintain healthy insulin levels
26. Increase absorption of calcium
27. Increase absorption of magnesium
28. Increase circulation
29. Reduce gingivitis
30. Whiten teeth
31. Reduce signs of aging
32. Treat eczema
33. Cure skin infections
34. Moisturize skin
35. Reduce wrinkles
36. Decrease appearance of cellulite
37. Reduce appearance of varicose veins
38. Clear acne
39. Soften skin
40. Protect against chlorine exposure in the pool
41. Heal a sunburn
42. Soothe itch and irritation from a bug bite
43. Heal dry, cracked lips
44. Stronger nails
45. Heal dry, flaky elbows and heels
46. Nourish hair
47. Stimulate hair growth
48. Prevent hair from becoming frizzy
49. Treat dandruff
50. Kill lice

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Ways to Use Coconut Oil

51. Butter-replacement when cooking
52. Coffee creamer
53. Home-made smoothies
54. Season cast-iron skillets
55. Mixed with a tablespoon of chia seeds for a natural energy boost
56. Lip balm
57. Cuticle cream for healthier nails
58. Facial moisturizer
59. Facial cleanser
60. Eye makeup remover
61. Spot acne treatment
62. Mixed with egg white and whole milk as a wrinkle-reducing mask
63. Body moisturizer
64. Cream to soothe severe itch (i.e. poison ivy, chicken pox)
65. Reduce skin inflammation from conditions like psoriasis
66. Cellulite cream
67. Lighten age spots
68. Natural deodorant
69. Homemade soap
72. Natural sunscreen
73. Natural lubricant
74. Natural shaving cream
75. Natural after-shave lotion
76. Natural tanning oil
77. Heal dry, cracked feet
78. Natural hair conditioner
79. Mix with apple cider vinegar to treat lice
80. Coconut pulling to improve oral health
81. Mixed with baking soda to make a whitening toothpaste
82. Tablespoon in the morning for an energy boost
83. Tablespoon to boost mood and decrease anxiety
84. Tablespoon before bed as a sleep aid
85. Warm cold feet when ingested or massaged
86. Mix with essential oils to make a massage oil
87. Improve fetus health when pregnant mothers ingest it
88. Cream to prevent stretch marks during pregnancy
89. Increase milk supply in new mothers
90. Cream to heal perineum after birth
91. Natural diaper cream
92. Baby lotion
93. Cream for baby’s cradle cap
94. Homemade laundry soap
95. Natural Neosporin for mild cuts
96. Homemade bug repellent
97. Rub inside the noise to treat allergy symptoms
98. Homemade vapor rub
99. Heal pet skin conditions
100. In any number of recipes!

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Not only is coconut oil good for you, it is also incredibly versatile. Check out this list of 100 benefits and uses of coconut oil. When you SHARE this article on social media, tell us your favorite benefits and uses!

 Source: http://remedydaily.com/

The Surprising Effect Coconut Oil Has on Your Health

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In recent years, coconut has become wildly popular. Coconut water is available in nearly every grocery store. Coconut flesh is dried and used as flakes on yogurt. Coconut flour replaces traditional flour in baked goods. And coconut milk is used in fashionable curry dishes. As many coconut fanatics know, this large tropical seed not only tastes delicious but is also good for you — especially in the form of coconut oil. 

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Coconut oil is rich in medium-chain triglycerides, which are the healthy fatty acids also found in dairy products like yogurt and milk, according to LiveStrong. Unlike other fats, these are quickly processed and used for energy, as opposed to being stored. Coconut oil also contains laurie acid and caprylic acid, which are important for treating viruses and bacteria, respectively. Coconut is also a source of vitamin E, vitamin K and iron. Adding coconut oil to your diet can have surprising effects on your health. 

1. Support thyroid function. Prevent Disease explains the underlying causes of thyroid issues are problems with inflammation and the immune system. When these are not in check, a person can suffer from an unbalanced thyroid. Coconut oil can be effective in not only helping regulate the immune system but also in decreasing inflammation, making it doubly effective in helping thyroid function. When combined with exercise and an overall balanced diet, regular consumption of coconut oil helps support thyroid function. 

2. Increase sun tolerance and avoid sunburn. Your diet can have a surprisingly big effect on your chance of getting a sunburn. According to Wellness Mama, a diet rich in healthy fats can help build your tolerance against the sun. By drinking a cup of herbal tea blended with melted coconut oil, you can increase your intake of medium-chain fatty acids, which are essential for rejuvenating skin and protecting against burning. 

3. Treat yeast infections. Coconut oil is rich in laurie acid and caprylic acid, both of which fight against yeast infections. Coconut oil is also a medium-chain fatty acid, which is known to kill yeast as well as viruses and bacteria. Naturopathic physician and president of the Coconut Research Center Dr. Bruce Fife recommends people who are particularly prone to yeast infections consume 3.5 tablespoons of high-quality organic extra virgin coconut oil daily. 

4. Boost metabolism. If your metabolism needs a boost, the best thing you can do is introduce medium-chain fatty acids, like coconut oil, into your diet. According to naturopath Dr. John Dempster in an article for Huffington Post, nonhydrogenated coconut oil increases the amount of fat that is burned in your body. As Dempster explains, “We have to eat fat to lose fat.” 

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5. Soothe eczema and other skin conditions. A personal story published on the National Eczema Association demonstrates how using organic virgin coconut oil  can be a lifesaver for people, particularly children, who suffer from eczema and other painful skin conditions like dermatitis. Not only is it all natural and thus unlikely to cause any additional reaction, but it is also easy to apply and requires minimal touch and rubbing to soak into the skin. 

6. Alleviate allergies and treat sinus infections. It may sound strange, but putting coconut oil in your nose can have surprisingly positive effects for people who suffer from allergies and sinus infections. Earth Clinic explains coconut oil is a natural antibiotic that is effective when ingested and used in oil pulling and as a nasal rinse. To use coconut oil as a nasal rinse, add liquid coconut oil to purified water mixed with salt or baking soda. Apply the natural nasal rinse using a dropper or neti pot. 

7. Relieve constipation. Coconut oil not only boosts your metabolism but is also rich in fiber. It is therefore among the best home remedies to treat constipation. LiveStrong recommends mixing 1/2 teaspoon of virgin coconut oil in an 8-ounce glass of 100 percent natural juice. Drink the entire glass 30 minutes before each meal, three to four times a day. Your body will thank you. 

8. Fight acne. Acne is caused by bacterial infections in skin glands. These infections become inflamed, causing those familiar red facial swellings. Coconut oil is a natural antimicrobial and anti-inflammatory, making it highly effective in fighting acne at its source. Organic Facts recommends both consumption and topical application of coconut oil for best results. 

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Coconut oil has so many positive benefits, it is hard to find a reason not to make it a part of your daily diet. Take the advice of Coconut Mama and use it as a replacement for butter or olive oil when pan-frying just about anything. You can also use it as a substitute for butter or shortening when baking. 

Source: http://remedydaily.com/

Here’s How Coconut Oil Affects Your Thyroid, Immunity And Digestion

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In the past years, coconut has become very popular. You can buy coconut water in almost every grocery store. You can also buy dried coconut flesh and add it to top yogurt or other dishes.

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You can replace traditional flour with coconut flour or regular milk with coconut milk which is used in different curry dishes. Many people who love coconut know that this amazing tropical seed beside the amazing taste has many health benefits and it is good for us.

The best form is the coconut oil.

Coconut oil contains many medium-chain triglycerides that are the healthy fatty acids which can be also found in different dairy products such as milk and yogurt. These fats are quickly processed and our body uses them for energy and does not store them.

Coconut oil contains caprylic acid and laurie acid which are very important for treating bacteria and viruses. It is full of vitamin K, iron and vitamin E. By including coconut oil in your diet you can do wonders for your health.

1. Support thyroid function.

The reason for thyroid problems is inflammation and problems with the immune system. When both of them do not function properly the person can have problems with unbalanced thyroid.

The coconut oil can help you to regulate the immune system and it can decrease inflammation, which makes it double effective when it comes to your thyroid. If you combine it with exercise and a healthy and balanced diet, the consumption of coconut oil will help you to support the function of the thyroid.

2. Avoid sunburn and increase sun tolerance.

Your diet can have a great impact on your chance of getting sunburn. If you consume a lot of healthy fats you can built a tolerance against the sun.

Drink one cup of herbal tea with a little bit of melted coconut oil and consume additional fatty acids that are important for rejuvenating skin and you will be protected from sun burning.

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3. Treat yeast infections.

Coconut oil contains a lot of caprylic and laurie acid. Both of them are efficient when it comes to treating yeast infections.

Coconut oil is a medium-chain fatty acid that kills viruses, bacteria and yeast. It is proven that people who are prone to yeast infections should consume 3.5 tbsp. of extra virgin coconut oil every day.

4. Boost your metabolism.

If you need a metabolism boost you can consume more medium-chain fatty acids, such as coconut oil. Coconut oil can increase the amount of fat which is burned in your organism. In order to lose fat you should eat fat.

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5. Soothe eczema and many other skin conditions.

Coconut oil can help many people and especially children who have eczema and many other painful skin conditions such as dermatitis. It is completely natural and it cannot cause additional skin reaction. You can apply it easily and you only have to apply a little bit on the skin.

6. Treat sinus infection and reduce sinus infections.

You may think that it is strange but you can put coconut oil in your nose and treat sinus infection and allergies. Coconut oil is a natural antibiotic which is effective when consumed and you can use it for nasal rinse and oil pulling.

In order to use it as a nasal rinse you just have to add liquid coconut oil in purified water combined with baking soda or salt. Just apply the natural nasal rinse with a netti pot or a dropper.

7. Relieve constipation.

Coconut oil can boosts your metabolism and it contains a lot of fiber. That is why you can use it to relieve constipation. Just combine half a tsp. of virgin coconut oil in 250 ml. of freshly squeezed natural juice and drink it before your meals, 3 to 4 times daily.

8. Fight acne.

Bacterial infections in skin glands can cause acne. Those infections will become inflamed and they can cause red facial swellings. The antimicrobial and anti-inflammatory properties of the coconut oil will help you to fight the acne appearance. For best results just use coconut oil for topical application and consume it regularly.

Coconut oil has a lot of health benefits and that is why you should include it in your everyday diet. Use coconut oil instead of butter or olive oil for baking or pan-frying dishes.

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Source: remedydaily.com

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